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    lemon_chicken_rice_bowl

    Easy

    Zesty Lemon-Chicken & Rice Bowl Recipe

    recipes:
    • Quick/Easy Meals (UNDER 30M)
    • Stovetop
    • Flavor Infusions
    • Chicken/Turkey
    • Chicken
    • 5 - 15 MIN
    • 15 - 30 MIN
    lemon_chicken_rice_bowl
    • Servings
      4 - 6
    • Prep
      15m
    • Cook
      10m
    • Total
      25m
    •  Citrus

      Citrus

    About this dish

    Something mouthwatering and wonderful happens to chicken when it’s flavored with lemon. Add fresh veggies, Feta cheese, and our Chicken & Herb-flavored rice, and you have a great recipe to serve as a light meal, a side dish, or even an appetizer.

    Ingredients

      Dressing:
    • ¼ cup extra virgin olive oil
    • 2½ tablespoons fresh lemon juice
    • ½ teaspoon fresh lemon zest
    • ¼ teaspoon Kosher salt
    • 1/8 teaspoon freshly cracked pepper
      Salad:
    • 1 cup UNCLE BEN’S® Flavor Infusions Chicken & Herb, cooked according to package directions (about 3½ cups cooked)
    • 1 1/3 cups shredded rotisserie chicken
    • 1 1/3 cups sliced cucumber
    • 1 1/3 cups cherry tomatoes, cut in half
    • 1 cup crumbled Feta cheese
    • 1 cup Kalamata or green olives
    • 1 cup sliced red onion
    • ½ cup sliced almonds
    • ½ cup chopped Italian parsley

    Instructions

    1. In a glass bowl, stir together all dressing ingredients; set aside.
    2. In the center of individual plates, place about 1 cup cooked rice.
    3. Arrange remaining ingredients around the rice then drizzle with dressing. Refrigerate leftovers.

     

    OPTION:  In large bowl stir together all salad ingredients, then toss with dressing.

    Nutrition

    Amount per serving (4 - 6 total)

    Calories: 670
    Total Fat : 38g 58%
    Saturated Fat : 14g 70%
    Trans Fat : 0g
    Sodium: 1710mg 71%
    Carbohydrates: 45g 15%
    Dietary Fiber: 4g 16%
    Sugars: 5g
    Protein: 32g
     
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