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    Turkey & Rice Sliders Recipe

    High Fiber

    Turkey & Rice Sliders Recipe

    recipes:
    • Quick/Easy Meals (UNDER 30M)
    • Turkey
    • Stovetop
    • Ready Rice
    • Chicken/Turkey
    • 15 - 30 MIN
    Turkey & Rice Sliders Recipe
    • Servings
      8
    • Prep
      15 – 30 min
    • Hearty

      Hearty

    About this dish

    Nestled in a bun, turkey combines with UNCLE BEN’S® WHOLE GRAIN MEDLEY™ Brown Rice and Quinoa. Easy to make. Easy to eat. Easy to love.

    Ingredients

    Instructions

    1. Prepare rice according to package directions.
    2. In a large mixing bowl, combine the rice with the turkey, egg, oregano, parsley, tomato paste, salt and water.
    3. Mix well and form into 12–16 small burgers.
    4. Heat a skillet over medium heat and add olive oil.
    5. In two batches, cook the sliders for about 5 minutes until browned. Flip over and cook through, about 3 minutes. Repeat with the remaining sliders.
    6. Serve on slider rolls with your favorite condiments.
    7. Note: You can make the sliders ahead of time, assemble and heat in the microwave for about 30 seconds when ready to serve.

    Nutrition

    Amount per serving (8 total)

    Calories: 250
    Total Fat : 9g 14%
    Saturated Fat : 2g 10%
    Trans Fat : 0
    Sodium: 470mg 20%
    Carbohydrates: 24g 8%
    Dietary Fiber: 1g 4%
    Sugars: 2g
    Protein: 16g
     
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