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    Thai-Style Chicken with Rice Recipe

    Gluten Free

    Thai Style Chicken with Rice Recipe

    recipes:
    • Quick/Easy Meals (UNDER 30M)
    • White
    • Stovetop
    • Gluten Free
    • Global Inspired
    • Chicken/Turkey
    • Chicken
    • 15 - 30 MIN
    Thai-Style Chicken with Rice Recipe
    • Servings
      4
    • Prep
      15 – 30 minutes
    • Nutty

      Nutty

    About this dish

    Add Thai-inspired flavor to your meal with this tasty dish. Your family will love the combination of peapods, soy sauce, peanut oil, chicken breast and fresh ginger.

    Ingredients

    • 4 boneless, skinless chicken breasts
    • 1/4 cup soy sauce 
    • 2 teaspoons peanut oil 
    • 1 cup UNCLE BEN’S® ORIGINAL CONVERTED® Brand Rice 
    • 1 clove garlic, minced 
    • 2-1/4 cups chicken or vegetable broth 
    • 2 tablespoons peanut butter 
    • 1/2 teaspoon red pepper flakes 
    • 1-1/2 cups pea pods, cut in half 
    • 1 tablespoon grated fresh ginger
    • 1 small red bell pepper cut into thin strips 
    • 2 tablespoons peanuts (optional)  

    Instructions

    1. Combine chicken and soy sauce in shallow bowl; set aside.
    2. Heat oil in 10-inch skillet over medium heat. Add rice and garlic; cook and stir 1 minute. Stir in broth, peanut butter and pepper flakes. Bring to a boil, stirring until peanut butter is melted.
    3. Arrange chicken over rice mixture, adding soy sauce to skillet; reduce heat. Cover and simmer 20 minutes.
    4. Fold in pea pods and ginger; sprinkle top with pepper strips. Remove from heat.
    5. Cover and let sit until all liquid is absorbed, about 5 minutes. Sprinkle with peanuts before serving, if desired.

    Nutrition

    Amount per serving (4 total)

    Calories: 420
    Total Fat : 9g 14%
    Saturated Fat : 2g 10%
    Trans Fat : 0
    Sodium: 1180mg 49%
    Carbohydrates: 46g 15%
    Dietary Fiber: 2g 8%
    Sugars: 5g
    Protein: 37g
     
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