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    Spanish-Style Turkey Skillet Recipe

    High Fiber

    Spanish-Style Turkey Skillet Recipe

    recipes:
    • Quick/Easy Meals (UNDER 30M)
    • Turkey
    • Stovetop
    • Healthy Options
    • Flavor Infusions
    • Chicken/Turkey
    • 15 - 30 MIN
    Spanish-Style Turkey Skillet Recipe
    • Servings
      4
    • Prep
      10m
    • Cook
      15m
    • Total
      25m
    • Fresh

      Fresh

    About this dish

    Great for enhancing leftovers, this easy to make, easy to love, Spanish-inspired recipe brings so many favorite flavors together in one skillet.

    Ingredients

    • 2 teaspoons olive oil
    • 1 small yellow onion, diced
    • 1 red bell pepper, diced
    • 1 jalapeño, small, diced (optional)
    • 1 can black beans, drained and rinsed
    • 2 cups cooked turkey, chopped
    • 1 cup frozen sweet corn, thawed
    • 1 cup UNCLE BEN’S® Flavor Infusions Spanish Style Rice
    • 1 ¾ cups water
    • 2 green onions, sliced
    • 4 tablespoons sour cream
    • 1 cup cheddar cheese, shredded (optional)
    • Crushed taco chips (optional)

    Instructions

    1. Heat 2 teaspoons olive oil in a large skillet with a lid. Add onion, peppers, and jalapeño (if desired) to the hot oil and cook over medium-high heat until beginning to soften.
    2. Add drained black beans, chopped turkey, sweet corn, rice, and 1 ¾ cup water to the skillet.
    3. Over high heat bring to a boil then reduce heat to simmer; cover and cook for 9-11 minutes or until all the water is absorbed.
    4. Serve topped with green onions and a dollop of sour cream; sprinkle with shredded cheddar cheese and crushed taco chips if desired.

    Nutrition

    Amount per serving (4 total)

    Calories: 420
    Total Fat : 5g 8%
    Saturated Fat : 2g 10%
    Trans Fat : 0g
    Sodium: 660mg 28%
    Carbohydrates: 57g 19%
    Dietary Fiber: 5g 20%
    Sugars: 6g
    Protein: 38g
     
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