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    slow-cooker-chicken-thighs-savory-grains-605x385-_

    Family-Friendly

    Slow Cooker Chicken with Savory Grains Recipe

    recipes:
    • Slow Cooker
    • Family-Friendly
    • Chicken/Turkey
    • Chicken
    • 45 Minutes or More
    slow-cooker-chicken-thighs-savory-grains-605x385-_
    • Servings
      3
    • Prep
      10m
    • Cook
      7h
    • Total
      7h 10m
    • Hearty

      Hearty

    About this dish

    The perfect cool-weather warmer-upper! This hearty meal is a welcoming and deeply flavorful combination of succulent, slow-cooked chicken thighs and nutritious grains.

    Ingredients

    • 1 box UNCLE BEN'S® Long Grain & Wild Original
    • 1 cup no salt added chicken stock or water
    • 3 medium carrots, sliced
    • 2 stalks celery, sliced
    • 1 medium onion, coarsely chopped
    • 6 boneless skinless chicken thighs (about 1 1/2 pounds)

    Instructions

    1. In 4-to 5-quart slow cooker, stir together seasoning packet from rice box and chicken stock.
    2. Add carrots, celery, onion and chicken thighs.
    3. Cover and cook on low 6 hours.
    4. Remove chicken thighs; stir in remaining contents of brown rice and quinoa blend.
    5. Place chicken thighs over rice.
    6. Cover and cook 1 hour longer or until rice is tender.

    Nutrition

    Amount per serving (3 total)

    Calories: 548
    Total Fat : 10g
    Saturated Fat : 2.5
    Trans Fat : 0g
    Sodium: 980mg
    Carbohydrates: 58g
    Dietary Fiber: 3.5g
    Sugars: 8g
    Protein: 37g
     
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