logobb_logo
  • Join
  • Shop
  • My Recipes
  • Recipes

    Your family’s favorite meals.

    burger-605x385

    Meatless Rice Sliders Recipe

    recipes:
    • Stovetop
    • 15 - 30 MIN
    • Ready Rice
    • Meatless
    burger-605x385
    • Servings
      4-6
    • Prep
      30m
    • Cook
      8m
    • Total
      38m

    About this dish

    Bite into these sensational sliders and you'll enjoy a delicious combination of flavors, like melted cheddar, fresh veggies, brown rice, and your favorite garnishes. This burger has so many mouthwatering ingredients, your kids won't miss the beef!

    Ingredients

    • 1 package UNCLE BEN'S® READY RICE® Whole Grain Brown
    • ¾ cup shredded cheddar cheese
    • ¼ cup shredded carrot
    • ¼ cup chopped red bell pepper
    • 2 eggs
    • ¼ cup chopped red onion
    • ¼ cup chopped fresh parsley
    • 2 to 3 tablespoons flaxseed meal
    • 1 tablespoon Dijon-style mustard
    • 1 teaspoon (2 cloves) minced fresh garlic
    • ½ teaspoon kosher salt
    • ¼ teaspoon freshly cracked pepper
    • 2 to 3 tablespoons extra virgin olive oil
    • 10 slider buns
    • Condiments, optional
    • Garnishes (fresh vegetables, pickles, chips, etc.), optional

    Instructions

    1. In large bowl stir together all burger ingredients; mix well. Stirring is a fun activity your child can do.
    2. Refrigerate 15 to 30 minutes.
    3. Heat 2 tablespoons oil in 10-inch skillet over medium heat.
    4. Firmly form ¼ cup rice mixture into burgers. Your young chef can help you with this by measuring the right amount of rice mixture.
    5. Cook burgers for 3 to 4 minutes or until light brown.
    6. Turn over and continue cooking, 3 to 4 minutes, or until light brown.
    7. Carefully remove from skillet and place on slider buns; set aside.
    8. Add additional oil to skillet and continue cooking remaining burgers.
    9. Serve with favorite condiments and fresh vegetables.

    Nutrition

    Amount per serving (4-6 total)

    Calories: 630
    Total Fat : 28g 43%
    Saturated Fat : 7g 35%
    Trans Fat : 0g
    Sodium: 1120mg 47%
    Carbohydrates: 77g 26%
    Dietary Fiber: 7g 28%
    Sugars: 4g
    Protein: 20g
     
    Save $1 Now

    Like this recipe?

    Get started with this
    $1 off coupon

    Save now