logobb_logo
  • Join
  • Shop
  • My Recipes
  • Recipes

    Your family's favorite meals.

    chicken_spinach_rice_salad

    Low Calorie

    Easy Chicken, Spinach & Rice Salad Recipe

    recipes:
    • Quick/Easy Meals (UNDER 30M)
    • Stovetop
    • Healthy Options
    • Flavor Infusions
    • Chicken/Turkey
    • Chicken
    • 15 - 30 MIN
    chicken_spinach_rice_salad
    • Servings
      4 - 6
    • Prep
      10m
    • Cook
      10m
    • Total
      20m
    • Green

      Green

    About this dish

    Sometimes the simplest recipes are the most flavorful. This refreshing rice salad is a great example. It’s a perfectly delicious combination of rice, chicken, and fresh vegetables, like spinach and broccoli. Try this the next time you want to serve your family a salad.

    Ingredients

    • ½ cup UNCLE BEN’S® Flavor Infusions Chicken & Herb, cooked according to package directions (about 1½ cups cooked)
    • 4 cups baby spinach leaves (or favorite greens)
    • 1½ cups cubed cooked chicken
    • 1 cup broccoli slaw (or cole slaw)
    • 1 cup sliced red peppers
    • ½ cup sliced or slivered almonds, toasted
    • ½ cup sliced red onion
    • 1/3 cup prepared Balsamic dressing (or favorite Italian-style dressing)

    Instructions


    1. In a large bowl, toss together all ingredients.  Refrigerate leftovers.

    Nutrition

    Amount per serving (4 - 6 total)

    Calories: 380
    Total Fat : 17g 26%
    Saturated Fat : 1.5g 8%
    Trans Fat : 0g
    Sodium: 310mg 13%
    Carbohydrates: 32g 11%
    Dietary Fiber: 6g 24%
    Sugars: 7g
    Protein: 26g
     
    Save $1 Now

    Like this recipe?

    Get started with this
    $1 off coupon

    Save now