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    chicken-and-herb-spring-medley-026-test

    Easy

    Chicken & Herb Spring Medley Recipe

    recipes:
    • Quick/Easy Meals (UNDER 30M)
    • Stovetop
    • Flavor Infusions
    • Chicken/Turkey
    • Chicken
    • 15 - 30 MIN
    chicken-and-herb-spring-medley-026-test
    • Servings
      6
    • Prep
      10m
    • Cook
      10m
    • Total
      20m
    • Fresh

      Fresh

    About this dish

    You don’t have to wait until spring to enjoy this meal with your family. It’s great any time you want a flavorful and easy-to-make meal filled with the goodness of vegetables and chicken.

    Ingredients

    Instructions

    1. In a skillet, over medium-high heat, add oil and chicken.
    2. When chicken is browned, stir in onions. Cook for about 2 more minutes.
    3. Add mixed vegetables, UNCLE BEN’S® Flavor Infusions Chicken & Herb Rice, and water.
    4. Bring to boil, then reduce to medium heat and simmer covered for 15 minutes or until water is absorbed. Enjoy!

    Nutrition

    Amount per serving (6 total)

    Calories: 220
    Total Fat : 9g 14%
    Saturated Fat : 2g 10%
    Trans Fat : 0g
    Sodium: 370mg 15%
    Carbohydrates: 14g 5%
    Dietary Fiber: 2g 8%
    Sugars: 1g
    Protein: 19g
     
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