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sausageRiceSalad_605x385

Easy

Smoked Sausage Garden Salad with Balsamic Dressing

recipes:
  • Easy
  • Stovetop
  • Sausage
  • Salads
  • Ready Rice
  • Quick & Easy
  • Microwave
  • Nutritious Start
  • Brown
  • 5 - 15 MIN
sausageRiceSalad_605x385
  • Servings
    4
  • Prep
    5–15 min
  • Smokey

    Smokey

About This Dish

-

Ingredients

  • 2 tablespoons vegetable oil
  • 1 small red onion, sliced thin
  • 1 red bell pepper, sliced
  • 1 yellow or orange bell pepper, sliced
  • 1 teaspoon salt
  • 1 link Johnsonville® Smoked Split Rope Sausage, sliced
  • 6 ounces romaine lettuce
  • 3 ounces baby spinach
  • 1 pouch UNCLE BEN’S®  READY RICE® Whole Grain Brown
  • 1 (15.25-ounce) can white beans, drained and rinsed
  • 1/4 cup French dressing
  • 1/4 cup Balsamic Vinaigrette

Instructions

  1. In large sauté pan, heat oil. Add onion, bell peppers and salt. Sauté until onions and peppers are brown and soft.
  2. Set vegetables aside and in same pan heat and brown sausage.
  3. Combine lettuce and spinach in a bowl.
  4. Heat rice according to package instructions.
  5. Add the rice, white beans, sautéed vegetables and sausage to the greens and mix well.
  6. Combine dressings and dress salad. May use more or less dressing as desired.
  7. Serve.

Nutrition

Amount per serving (4 total)

Calories: 530
Total Fat: 19g 29%
Saturated Fat: 2.5g 13%
Trans Fat: 0g
Sodium: 1420mg 59%
Carbohydrates: 46g 15%
Dietary Fiber: 8g 32%
Sugars: 9g
Protein: 15g
 
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