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605x385-DaniellesWildRiceSoup

Family-Friendly

Danielle’s J.A.M.A.I.C.A.N. Wild Rice Soup

recipes:
  • Long Grain & Wild
  • Soups, Chilis & Chowders
  • Slow Cooker
  • Flavored Grains
  • Family-Friendly
  • Chicken
  • Ben’s Beginners
  • 45 Minutes or More
605x385-DaniellesWildRiceSoup
  • Servings
    4
  • Prep
    6 hours
  • Fresh

    Fresh

About This Dish

Danielle’s winning recipe, Uncle Ben’s J.A.M.A.I.C.A.N. Wild Rice Soup, was selected by the Roberts family because they believed a crockpot soup recipe was perfect for cold weather and the word J.A.M.A.I.C.A.N. is an anagram for their school (John Adams Makeover Action In Cafeteria Advised NOW!) 

Ingredients

  • 1 medium onion, chopped
  • 3 carrots, peeled and chopped
  • 3 stalks celery, chopped
  • 1 teaspoon garlic powder
  • 1 box UNCLE BEN’S® Long Grain & Wild Rice Original Recipe
  • ½ teaspoon dried thyme
  • Salt and pepper, to taste
  • 4 boneless, skinless chicken breasts
  • 10 cups chicken broth
  • Optional: Jamaican Jerk seasoning (may be a little spicy!)

Instructions

  1. Place all ingredients into a slow cooker, adding the chicken broth last.
  2. Cook covered on low for 6 hours.
  3. Season with additional salt and pepper, to taste. 

Nutrition

Amount per serving (4 total)

Calories: 360
Total Fat: 1.5g 2%
Saturated Fat: 0 0
Trans Fat: 0
Sodium: 2140mg 89%
Carbohydrates: 44g 15%
Dietary Fiber: 4g 16%
Sugars: 1g
Protein: 28g
 
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