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ContinentalRiceCasseroleLARGE

High Protein

Continental Rice Casserole

recipes:
  • High Protein
  • White
  • Stovetop
  • Most Popular
  • Chicken
  • Casseroles
  • 30 - 45 MIN
ContinentalRiceCasseroleLARGE
  • Servings
    4
  • Prep
    30–45 min
  • Hearty

    Hearty

About This Dish

Chicken and cheddar cheese combine to make this dinner-table favorite a pure taste delight.

Ingredients

  • 1 cup cubed cooked chicken
  • 1 cup cubed, cooked beef
  • 1 cup cubed, cooked ham
  • 1 cup grated cheddar cheese
  • 1 cup UNCLE BEN’S® ORIGINAL CONVERTED® Brand Rice
  • 1/4 cup slivered almonds
  • Pinch salt
  • Pinch pepper
  • 1/4 cup onion, minced
  • 2-1/4 cups chicken or vegetable broth
  • 1/4 cup sweet white wine
  • 1 tablespoon chopped green celery tops (optional)

Instructions

  1. Sauté onion and almonds until golden. Stir in rice and sauté until light brown.
  2. Add broth, salt and pepper. Bring to a boil, cover and simmer 15 minutes.
  3. Stir in chicken, beef and ham. Return to a boil, cover and simmer 10 minutes.
  4. Pour into 2-1/2 quart casserole dish. Sprinkle with cheese and wine. Bake 10 to 15 minutes in 350° F oven.
  5. Garnish with celery tops, if desired.

Nutrition

Amount per serving (4 total)

Calories: 570
Total Fat: 26g 40%
Saturated Fat: 11g 55%
Trans Fat: 0g
Sodium: 1310mg 55%
Carbohydrates: 46g 15%
Dietary Fiber: 1g 4%
Sugars: 1g
Protein: 37g
 
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