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sausageGumbo_605x385

Family-Friendly

Cajun Chicken Sausage Gumbo

recipes:
  • Family-Friendly
  • White
  • Stovetop
  • Soups, Chilis & Chowders
  • Ready Rice
  • Microwave
  • Chicken
  • 30 - 45 MIN
sausageGumbo_605x385
  • Servings
    6-8
  • Prep
    30–45 min
  • Spicy

    Spicy

About This Dish

Take a culinary journey to Louisiana tonight with this unforgettable gumbo recipe. Your family will love every flavor in this dish, from the Johnsonville® Cajun Chicken Sausage and spices to the long-grain rice.

Ingredients

  • 2 pouches UNCLE BEN’S® READY RICE® Original Long Grain
  • 1 package (13.5 ounces) Johnsonville® Cajun Chicken Sausage, diced
  • 2 tablespoons Cajun seasoning
  • 1 small onion, diced
  • 2 stalks celery, diced
  • 2 cloves garlic, minced
  • 1 green bell pepper, diced
  • 2 tablespoons butter
  • 2 tablespoons flour
  • 1/4 cup Worcestershire sauce
  • 1 chicken or vegetable bouillon cube
  • 3 cups water
  • 1 can (14.5 ounces) diced tomatoes
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 tablespoons file powder

Instructions

  1. In medium saucepan sauté sausage until browned, remove and set aside.
  2. In same pot, using fat from sausage, add in onions, green bell pepper, celery, garlic and Cajun seasoning. Sauté until onions are soft.
  3. Remove vegetables and combine with sausage.
  4. In same pot, melt butter and add flour to make a roux. Cook until roux is medium brown in color.
  5. Add water, bouillon cube, sausage, vegetables, tomatoes and Worcestershire sauce. Mix well to incorporate.
  6. Bring to a boil, then simmer on low for 30 minutes. Stirring occasionally.
  7. When gumbo is almost done, season with salt, pepper and file powder. Stir to mix well.
  8. Heat rice according to package instructions.
  9. Portion rice and serve with gumbo.

Nutrition

Amount per serving (6-8 total)

Calories: 180
Total Fat: 3g 5%
Saturated Fat: 2g 10%
Trans Fat: 0
Sodium: 1410mg 59%
Carbohydrates: 18g 6%
Dietary Fiber: 1g 4%
Sugars: 4g
Protein: 9g
 
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