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Beef_Broccoli_stirfry_lg

Easy

Beef & Broccoli Stir-Fry with Jasmine Rice

recipes:
  • Easy
  • Stovetop
  • Steak
  • Rice Bowl
  • Recipe Videos
  • Ready Rice
  • Quick & Easy
  • Microwave
  • Jasmine & Basmati
  • Global Inspired Recipes
  • 5 - 15 MIN
Beef_Broccoli_stirfry_lg
  • Servings
    4
  • Prep
    5–15 min
  • Salty

    Salty

About This Dish

An Asian-inspired classic that brings together the wholesomeness of Jasmine rice, the green goodness of broccoli and the sheer yumminess of tender beef.

Ingredients

  • 2 pouches UNCLE BENS® READY RICE® Jasmine Rice
  • Non-stick cooking spray
  • 1-1/2 pounds beef sirloin steak, thinly sliced
  • 2 garlic cloves, minced
  • 4 green onions, thinly sliced
  • 3 cups broccoli florets, blanched
  • 1/4 cup soy sauce  

Instructions

  1. Cook rice according to package instructions.
  2. Coat a large skillet with non-stick spray and sauté the beef until browned.
  3. Add the garlic, green onions, broccoli and soy sauce; sauté for 1 minute.
  4. Serve beef and broccoli over rice or combine into one dish.

Nutrition

Amount per serving (4 total)

Calories: 520
Total Fat: 26g 40%
Saturated Fat: 10g 50%
Trans Fat: 0
Sodium: 1420mg 59%
Carbohydrates: 28g 9%
Dietary Fiber: 2g 8%
Sugars: 2g
Protein: 41g
 
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