Uncle Ben'sBen's Beginners
  • Sign In
  • Join
  • My Recipes

Recipes

Your family's favorite meals Begin With Ben.

basmati_chicken

Easy

Basmati Chicken Rice Pilaf

recipes:
  • Easy
  • Stovetop
  • Recipe Videos
  • Ready Rice
  • Quick & Easy
  • Most Popular
  • Jasmine & Basmati
  • Global Inspired Recipes
  • Chicken
  • 5 - 15 MIN
basmati_chicken
  • Servings
    6
  • Prep
    5–15 min
  • Spicy

    Spicy

About This Dish

Now you can easily make one of your favorite Indian restaurant rice dishes. And all it takes is 15 minutes!

Ingredients

  • 1/4 cup prepared curry powder
  • 3/4 pound boneless, skinless chicken breast, cut into strips 
  • 1 medium onion, diced 
  • 1 red bell pepper, diced 
  • 1 tablespoon olive oil 
  • 3/4 cup chicken or vegetable broth 
  • 1 pouch UNCLE BEN’S® READY RICE® Basmati Rice
  • 1 cup plain nonfat yogurt 
  • 4 sprigs cilantro, chopped for garnish

Instructions

  1. In plastic storage bag, combine curry powder, chicken, onion and bell pepper. Shake well to coat chicken and vegetables in curry powder.
  2. Heat sauté pan over high heat and add oil. Add chicken mixture to pan and sauté until chicken is almost done, about 5 minutes.
  3. Add broth and rice to pan. Cook until most of the broth is absorbed, about 3 minutes.
  4. Stir in yogurt until well combined.
  5. Garnish with cilantro and serve.

Nutrition

Amount per serving (6 total)

Calories: 200
Total Fat: 4g 6%
Saturated Fat: 0.5g 3%
Trans Fat: 0g
Sodium: 190mg 8%
Carbohydrates: 22g 7%
Dietary Fiber: 3g 12%
Sugars: 4g
Protein: 17g
 
Save $1 Now

Like this recipe?

Get started with this
$1 off coupon

Save Now

You May Also Like

  • Teriyaki Beef Bowl Teriyaki Beef Bowl
  • Southwest Beefy Rice & Quinoa Skillet Southwest Beefy Rice & Quinoa Skillet
  • Whole Grain Vegetable Harvest Pilaf Whole Grain Vegetable Harvest Pilaf