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COOKING DIRECTIONS

In the Skillet Directions:

1. Gently squeeze the sides of the pouch to break apart the rice and pour contents into a skillet.
2. Add 2 Tbsp of water and heat.
3. Stir occasionally until heated thoroughly.
4. Serve immediately.

Microwave Directions:

1. Squeeze pouch to separate rice.
2. Tear to vent.
3. Heat on HIGH for 90 seconds.

Note:
Cooking time for 2 pouches = 135 seconds (2 minutes and 15 seconds). Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion.

NUTRITION FACTS

Serving Size: 1 cup cooked (140g)
Servings Per Container: about 2

Calories: 220
Calories from Fat: 35

	Amount Per Serving		% Daily Value*
Total Fat	4	g	6	%
Saturated Fat	0.5	g	3	%
Cholesterol	0	g	0	%
Sodium	5	mg	0	%
Total Carbs.	41	g	14	%
Dietary Fiber	2	g	8	%
Sugars	0	g
Potassium	115	mg	3	%
Protein	5	g

Vitamin A 0%, Vitamin C 0%, Calcium 0%, Iron 4%, Thiamin 15%, Niacin 15%, Folate 15%

* Percentage Daily Values are based on a 2,000-calorie diet. Youraverage daily values may be higher or lower depending on your calorieneeds.

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Visit the Nutrition section for more tips on making healthy diet decisions.

PRODUCT DESCRIPTION

The rice that's always ready to enjoy. Now, you can have delicious, healthy whole grain brown rice in just 90 seconds. This convenient microwaveable pouch also eliminates prep and cleanup. UNCLE BEN'S®. ‘Perfect Every Time®’.

INGREDIENTS

WATER; WHOLE GRAIN PARBOILED BROWN RICE; CANOLA OIL AND/OR SUNFLOWER OIL.