COOKING DIRECTIONS
Microwave Directions:
- Squeeze pouch to separate rice
- Tear to vent.
- Heat on HIGH for 90 seconds.
- Remove from microwave using COOL TOUCH area on untorn side.
CAUTION: STEAM FROM POUCH WILL BE HOT.
Note:
Cooking time for 2 pouches - 2-1/2 minutes. Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion.
In the Skillet Directions:
- Gently squeeze the sides of the pouch to break apart the rice and pour contents into a skillet.
- Add 2 Tbsp of water and heat.
- Stir rice occasionally until heated thoroughly.
- Serve immediately.
NUTRITION FACTS
Serving Size: 1 cup (143g)
Servings Per Container: about 2
Calories: 210
Calories from Fat: 20
| Amount Per Serving | % Daily Value* |
|---|
| Total Fat | 2 | g | 3 | % |
| Saturated Fat | 0 | g | 0 | % |
| Trans Fat | 0 | g |
|
|
| Cholesterol | 0 | mg | 0 | % |
| Sodium | 980 | mg | 41 | % |
| Potassium | 180 | mg | 5 | % |
| Total Carbohydrate | 42 | g | 14 | % |
| Dietary Fiber | 3 | g | 12 | % |
| Sugars | 1 | g |
|
|
| Protein | 6 | g |
|
|
Vitamin A 0%, Vitamin C 0%, Calcium 8%, Iron 15%, Thiamin 25%, Niacin 25%, Folate 25%
* Percentage Daily Values are based on a 2,000-calorie diet. Your average daily values may be higher or lower depending on your calorie needs.
Need help?
Click here to learn how to read a Nutrition Facts Label.
Visit the
Nutrition section for more tips on making healthy diet decisions.
PRODUCTION DESCRIPTION
Enjoy the classic taste of New Orleans, with UNCLE BEN’S® Cajun Style READY RICE®. This delicious combination of authentic Cajun seasoning, rice, red beans and bell peppers comes perfectly mixed together in a new microwaveable pouch you can just heat and eat without a lot of fuss. UNCLE BEN'S®. ‘Perfect Every Time®’.
INGREDIENTS
WATER; PARBOILED LONG GRAIN RICE; RED BEANS; RED BELL PEPPERS; GREEN BELL PEPPERS; CANOLA OIL AND/OR SUNFLOWER OIL†; HYDROLYZED SOY/CORN PROTEIN; SALT; MALTODEXTRIN; HYDROLYZED CORN/WHEAT/SOY GLUTEN; ONION POWDER; SPICES AND HERBS; YEAST EXTRACT; GREEN PEPPER; DEXTROSE; GARLIC POWDER; PAPRIKA (COLOR); NATURAL FLAVORS (CONTAINS MILK); NIACIN; FERRIC ORTHOPHOSPHATE; THIAMIN MONONITRATE; FOLIC ACID.
†Adds a trivial amount of saturated fat.