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COOKING DIRECTIONS

Microwave Directions:

1. Squeeze pouch to separate rice.
2. Tear to vent.
3. 3. Heat on HIGH for 90 seconds.
4. Remove from microwave using COOL TOUCH area on untorn side.

CAUTION: STEAM FROM POUCH WILL BE HOT.

Note: Cooking time for 2 pouches – 2 ½ minutes. Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion.

In The Skillet Directions:

1. Gently squeeze the sides of the pouch to break apart the rice and pour contents into a skillet.
2. Add 2 Tbsp. of water and heat.
3. Stir rice occasionally until heated thoroughly.
4. Serve immediately.

NUTRITION FACTS

Serving Size: 1 cup cooked (133g)
Servings Per Container: about 2

Calories: 220
Calories from Fat: 25

	Amount Per Serving		% Daily Value*
Total Fat	3	g	5	%
Saturated Fat	0	g	0	%
Trans Fat	0	g
Cholesterol	0	g	0	%
Sodium	15	mg	1	%
Total Carbohydrate	44	g	15	%
Dietary Fiber	1	g	4	%
Sugars	0	g
Protein	6	g

Vitamin A 2%, Vitamin C 0%, Calcium 2%, Iron 10%, Thiamin 30%, Niacin 20%, Folate 30%

* Percentage Daily Values are based on a 2,000-calorie diet. Your average daily values may be higher or lower depending on your calorie needs.

Need help? Click here to learn how to read a Nutrition Facts Label.

Visit the Nutrition section for more tips on making healthy diet decisions.

PRODUCT DESCRIPTION

The rice that’s always ready to enjoy. UNCLE BEN’S® READY RICE® Basmati gives you delicious nutty flavor with a taste of India in just 90 seconds. This long-grain rice with a fine texture is reminiscent of classic, aromatic rice, only faster and easier to make. Plus the microwaveable pouch eliminates prep and cleanup. UNCLE BEN’S®. ‘Perfect Every Time®’.

Nutrition Claims & Product Benefits

• Supports A Healthy Heart*
• Certified by the American Heart Association
• Low Fat
• Good Source of Iron & Niacin
• Cholesterol Free
• Very Low Sodium
• All Natural
• Enriched with B-Vitamins & Iron
• Excellent Source of Thiamin & Folic Acid
• 0g Trans Fat & No Saturated Fat†
• No Preservatives
• No MSG
• Vegetarian Appropriate

*Diets low in fat, saturated fat and cholesterol may help reduce the risk of heart disease and certain cancers.

†Adds a trivial amount of saturated fat.

INGREDIENTS

WATER; BASMATI RICE; CANOLA OIL AND/OR SUNFLOWER OIL†; SOY LECHITHIN; NIACIN; IRON (FERRIC ORTHOPHOSPHATE); THIAMINE (THIAMINE MONONITRATE); FOLATE (FOLIC ACID).

†Adds a trivial amount of saturated fat.
BASMATI RICE GROWN IN INDIA