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COOKING DIRECTIONS

Measurements

Servings (cups of cooked rice)	2	4	6	12
Rice (cups)	1/2	1	1-1/2	3
Water (cups)	1-1/3	2-1/4	3-1/4	6
Salt (teaspoons)	1/4	1/2	3/4	1
Butter or Margarine	1 tsp.	2 tsp.	1 Tbsp.	2 Tbsp.

Stove Top Directions (Preferred Method)

1. Bring water to a boil.
2. Stir in rice and, if desired, salt and butter or margarine.
3. Cover tightly, reduce heat, and simmer 20 minutes.
4. Remove from heat. Let stand covered until all water is absorbed, about 5 minutes.
   
   Note:
   To retain Vitamins, do not rinse before, or drain after, cooking.
   For FIRMER rice, use less water.
   For SOFTER rice, use more water.
   Do not lift lid while cooking (steam cooks rice).
   

Microwave Directions

1. Combine rice and water in a glass microwave safe dish.
2. Add butter or margarine and salt, if desired.
3. Cover and cook on high using times below:



Servings:	2	4	6	8	12
Minutes:	5	8	10	11	15



4. Reduce to MEDIUM (50%) for 20 minutes. Remove from microwave. Let stand covered 5 minutes or until water is absorbed. Fluff with fork. Serve.
*Microwave ovens vary. Times given are approximate.

TIPS FOR STORING UNCLE BEN'S® ORIGINAL CONVERTED™ Brand Rice:

UNCLE BEN'S® ORIGINAL CONVERTED™ Brand Rice should be stored in its own container so it can "breathe." It should not be stored in airtight containers. It should be stored in a cool (not over 80°F), dry, insect-free area, away from odoriferous materials of any kind. Rice is porous and can pick up flavors and odors from other foods if stored too close to them. Storing uncooked rice in the refrigerator or freezer will result in fresher rice for a longer period of time (recommended 6 months).

NUTRITION FACTS

Serving Size: 1/4 cup (49 g dry/1 cup cooked)
Servings Per Container: 1-lb. box = about 9
2-lbs. box = about 19
3-lbs. box = about 28
5-lbs. bag = about 47
10-lbs. bag = about 93

Calories: 170
Calories from Fat: 0

	Amount Per Serving		% Daily Value*
Total Fat	0	g	0	%
Sodium	0	mg	0	%
Total Carbs.	38	g	13	%
Protein	4	g

Calcium 2%, Iron 10%, Thiamine 15%, Folic Acid 20%

Not a significant source of calories from fat, saturated fat, cholesterol, dietary fiber, sugars, Vitamin A, and Vitamin C.

* Percentage Daily Values are based on a 2,000-calorie diet. Your average daily values may be higher or lower depending on your calorie needs.

Need help? Click here to learn how to read a Nutrition Facts Label.

Visit the Nutrition section for more tips on making healthy diet decisions.

PRODUCT DESCRIPTION

For premium quality rice that delivers consistent results and cooks perfectly every time, look no further than UNCLE BEN’S®. Our ORIGINAL CONVERTED® Brand Rice yields 25% more cooked rice per cup than ordinary white rice.  Available in 1-lb., 2-lb., and 3-lb. boxes, and 5-lb., 10-lb. and 12-lb. bags. Do you need bigger?

INGREDIENTS

LONG GRAIN PARBOILED RICE ENRICHED WITH IRON (FERRIC ORTHOPHOSPHATE), THIAMINE (THIAMINE MONONITRATE).