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COOKING DIRECTIONS

Stove Top Directions:

1. Combine rice, contents of seasoning packet, 2 ¼ cups water and 1 Tbsp. butter or olive oil (optional) into a medium saucepan. Stir well.
2. Bring contents to a boil.  REDUCE HEAT (low to medium-low) and simmer covered 25 minutes or until water is absorbed.

For Two Boxes Use:
Use 4 ¼ cups water and 2 Tbsp. butter or olive oil (optional) and follow steps 1 and 2 of the stove top cooking directions.

Microwave Directions:

1. Combine rice, contents of seasoning packet, 2 ¼ cups water and 1 Tbsp. butter or olive oil (optional) into a 2-qt microwave-safe glass dish. Stir well.
2. Cover and microwave on HIGH for 5 minutes.*
3. Reduce to MEDIUM (50%) for 24-28 minutes. Remove from microwave. Let stand covered 5 minutes or until water is absorbed.

*Microwave ovens vary. Times given are approximate.

NUTRITION FACTS

Serving Size: 1.9 oz. (54 g / about 1/4 cup dry grain/pasta mix and 1 Tbsp. seasoning mix) (1 cup cooked)
Servings Per Container: 3

Calories: 180
Calories from Fat: 10

	Amount Per Serving		% Daily Value*
Total Fat	1	g	2	%
Saturated Fat	0	g	0	%
Trans Fat	0	g	0	%
Cholesterol	0	g	0	%
Sodium	580	mg	24	%
Total Carbs.	39	g	12	%
Dietary Fiber	3	g	12	%
Sugars	1	g
Potassium	270	mg	8	%
Protein	6	g

Vitamin A 20%, Vitamin C 15%, Calcium 4%, Iron 15%, Thiamin 15%, Niacin 15%, Folate 20%

* Percentage Daily Values are based on a 2,000-calorie diet. Your average daily values may be higher or lower depending on your calorie needs.

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Visit the Nutrition section for more tips on making healthy diet decisions.

PRODUCT DESCRIPTION

Now you can enjoy UNCLE BEN’S® Long Grain & Wild Sun-Dried Tomato Florentine. Its exotic combination of sun-dried tomatoes, orzo pasta, vegetables, and whole grains will help make any meal more special.

INGREDIENTS

RICE ENRICHED WITH IRON (FERRIC ORTHOPHOSPHATE), THIAMIN (THIAMINE MONONITRATE) AND FOLATE (FOLIC ACID); WHOLE GRAIN PARBOILED BROWN RICE; ORZO (WHOLE DURUM WHEAT, SPINACH*, TOMATO*); WHOLE WHEAT BERRIES; WHOLE GRAIN WILD RICE; VEGETABLES* (TOMATO, SPINACH); HYDROLYZED CORN/SOY/WHEAT PROTEIN; SALT; SPICE; NATURAL FLAVORS; MODIFIED CORNSTARCH. *DRIED.