There are plenty of fish in the sea. And they all go very nicely with rice.

UNCLE BEN’S® WILD RICE SALAD WITH CRANBERRIES AND HAZELNUTS

Serves: 30

Prep Time: 25 minutes
Meal Occasion: Side Dish, Salad, Lunch, Dinner
Cuisine Type: American

Ingredients

5boxes UNCLE BEN’S® Long Grain & Wild Rice Original Recipe
1cup dried apricots chopped
1 2/3cups dried cranberries
1 2/3cups toasted hazelnuts roughly chopped*
3/4cup Italian parsley chopped
1/2cup shallot finely chopped
3/4cup balsamic vinegar
1 1/4cups orange juice freshly squeezed
1 1/2Tbsp. Dijon mustard
1 1/4tsp. garlic chopped
2/3cup extra-virgin olive oil

Instructions

1. Prepare UNCLE BEN’S® Long Grain & Wild Rice according to package instructions.
2. While rice is cooking, whisk together the orange juice, vinegar, shallots, Dijon mustard and garlic. Slowly whisk in olive oil until blended.
3. Once rice is cool, stir in cranberries, hazelnuts, apricots and parsley. Pour vinaigrette into rice salad and toss to coat. Serve at room temperature.

*To toast the hazelnuts, preheat oven to 325° F. Spread hazelnuts on a cookie sheet and bake for 10 to 12 minutes or until slightly fragrant. Remove from oven and wrap hazelnuts in a dish towel. Rub the hazelnuts in the towel to remove the skins. Let nuts cool before chopping.

UNCLE BEN’S® WILD RICE SALAD WITH CRANBERRIES AND HAZELNUTS

tips and notes



Rice

UNCLE BEN’S®

UNCLE BEN’S® Long Grain & Wild Rice Original Recipe

UNCLE BEN’S® Long Grain & Wild Original Recipe helps make an everyday meal more special!
Nutrition Facts

Nutrition Information for one serving

% DV


Calories225

15Total Fat10g

5Saturated Fat1g

Trans Fat0g

0Cholesterol0mg

15Sodium357mg

10Carbohydrate31g

% DV


Sugars8g

8Dietary Fiber2g

Protein4g

9Vitamin A

17Vitamin C

11Iron

4Calcium


% Daily Value (DV) is based on a 2,000 calorie diet.
Recipes go Quick go