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Serves: 8

Prep Time: 40 minutes
Meal Occasion: Main Dish, Lunch, Dinner
Cuisine Type: American

Ingredients

1	package UNCLE BEN’S® Long Grain & Wild Rice Sun-Dried Tomato Florentine
1	lb. ground turkey
1/2	tsp. garlic powder
2	tomatoes sliced
1/4	cup fresh parsley chopped
2	cups baby spinach
1	can low-sodium tomato juice (5-1/2 oz.)
8	wheat hamburger buns
1/2	tsp. onion powder

Instructions

1. Combine rice, contents of seasoning packet, 1 ½ cups water and tomato juice into a medium saucepan. Stir well. Bring contents to a boil. Reduce heat and simmer covered 25 minutes or until water is absorbed.
2. While rice is cooking, combine the turkey, parsley and spices in a large mixing bowl. Once the rice is cooked, allow it to cool by spreading out the rice on a large baking sheet for about 5 minutes.
3. Dump the rice into the turkey mixture mixing bowl and combine well with your hands. Form the mixture into 8 burgers. Spray the burgers with cooking spray and heat over a medium grill or broil for about 4 minutes on each side.
4. Serve on your favorite toasted bun with baby spinach leaves and a slice of tomato or try just serving the burger over a bunch of baby spinach leaves.

Nutrition Information for one serving

% Daily Value (DV) is based on a 2,000 calorie diet.