The best way to get to the meat of the matter is to go through a bowl of rice.

UNCLE BEN’S® FRITELLE WITH SALAMI AND PECORINO

Serves: 4

Prep Time: 90 minutes
Meal Occasion: Main Dish, Dinner
Cuisine Type: Italian

Ingredients

3cups UNCLE BEN’S® Fast & Natural™ Whole Grain Instant Brown Rice (cooked)
3oz. salami sliced paper thin, then cut into matchsticks
1cup Pecorino grated
1 red onion chopped into 1/8-inch dice
4 egg whites
4 sprigs of mint
1/2cup breadcrumbs for coating
1/4cup flour for dusting
1/2cup extra-virgin olive oil
2Tbsp. olive oil

Instructions

1. In a 4- to 6-quart saucepan, heat 2 tablespoons olive oil until just smoking.
2. Add half the chopped red onion and cook until softened, about 7 to 9 minutes.
3. Add cooked UNCLE BEN'S® Fast & Natural™ Whole Grain Instant Brown Rice and cook 2 minutes until all rice is warmed through.
4. Spread rice out to cool on a large cookie sheet, about 1/4-inch to 1/2 -inch thick.
5. When rice is cool, mix with Pecorino, 2 eggs, 2 egg yolks and the salami matchsticks and set aside.
6. Place dusting flour, egg whites and breadcrumbs in separate shallow bowls and lightly beat egg whites.
7. To form fritelle, place 3 tablespoons rice mixture in palm of hand and, using both hands, shape into a ball about golf-ball size. Flatten each ball into an orb like a flying saucer.
8. Repeat with remaining rice mixture until done. Roll each orb in flour, then egg whites, then breadcrumbs and refrigerate 1 hour, uncovered.
9. Heat 1/4 cup oil in a tall sided skillet until just smoking.
10. Carefully place 3 orbs at a time into pan and cook until golden brown, about 2 minutes per side.
11. Place cooked fritelle on paper towels and place on large platter and serve either warm or at room temperature with sprigs of mint over top.

tips and notes



Rice

UNCLE BEN’S®

UNCLE BEN’S® Fast & Natural™ Whole Grain Instant Brown Rice

Now you can get great tasting 100% natural whole grain brown rice in just 10 minutes!
Nutrition Facts

Nutrition Information for one serving

% DV


Calories854

74Total Fat48g

55Saturated Fat11g

Trans Fat0g

12Cholesterol35mg

30Sodium728mg

28Carbohydrate83g

% DV


Sugars3g

16Dietary Fiber4g

Protein23g

0Vitamin A

4Vitamin C

13Iron

6Calcium


% Daily Value (DV) is based on a 2,000 calorie diet.
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