There are plenty of fish in the sea. And they all go very nicely with rice.

Tuscan Rice

Serves: 4

Prep Time: 5 minutes
Meal Occasion: Side Dish, Lunch
Cuisine Type: Italian, American, Vegetarian

Ingredients

1 UNCLE BEN’S® READY RICE® Long Grain & Wild Rice
14oz. Italian style tomatoes
1/4cup shredded Parmesan cheese
1jar marinated artichoke hearts (7.5 oz.)

Instructions

Skillet:
1. Heat tomatoes in a skillet for 2 minutes. Add artichokes, cook for 1 minute; stir in rice and heat thoroughly.
2. Serve in a bowl and top with cheese.

Microwave:
1. Combine tomatoes, artichokes and rice in a microwave-safe bowl.
2. Cover and heat for 3 minutes. Sprinkle with cheese before serving.

Tuscan Rice

tips and notes
Serve with an Italian green salad.



Rice

UNCLE BEN’S®

UNCLE BEN’S® READY RICE® Long Grain & Wild Rice

The rice that's always ready to enjoy!
Nutrition Facts

Nutrition Information for one serving

% DV


Calories258

18Total Fat12g

15Saturated Fat3g

Trans Fat0g

1Cholesterol4mg

22Sodium522mg

10Carbohydrate29g

% DV


Sugars1g

8Dietary Fiber2g

Protein5g

18Vitamin A

32Vitamin C

6Iron

9Calcium


% Daily Value (DV) is based on a 2,000 calorie diet.
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