There are plenty of fish in the sea. And they all go very nicely with rice.

Teriyaki Chicken and Brown Rice Salad

Serves: 8

Prep Time: 40 minutes
Meal Occasion: Main Dish, Salad, Appetizer, Lunch, Dinner, Morning Snack, Afternoon Snack, Side Dish
Cuisine Type: Asian, Asian-American, Japanese

Ingredients

1cup UNCLE BEN’S® Natural Whole Grain Brown Rice
2cups cooked chicken diced
1/4cup red bell pepper diced
1/2cup snow peas diced
1/4cup green onions chopped fine
1can waterchestnuts sliced
1Tbsp. red wine vinegar
1/4cup teriyaki sauce

Instructions

1. Cook the rice according to package instructions. Let cool.
2. Mix together teriyaki sauce and wine vinegar.
3. In a separate bowl, toss together cooked rice, bell pepper, green onion, water chestnuts, cooked chicken and snow peas.
4. Pour teriyaki mixture over rice mixture, coating all.
5. Chill and serve.

tips and notes
Garnish with sliced green onions cut on an angle



Rice

UNCLE BEN’S®

UNCLE BEN’S® Natural Whole Grain Brown Rice

UNCLE BEN'S® Natural Whole Grain Brown Rice is a delicious way to support a healthy heart and a well-balanced diet!
Nutrition Facts

Nutrition Information for one serving

% DV


Calories167

3Total Fat2g

0Saturated Fat0g

Trans Fat0g

10Cholesterol30mg

8Sodium192mg

8Carbohydrate23g

% DV


Sugars2g

4Dietary Fiber1g

Protein14g

4Vitamin A

20Vitamin C

17Iron

1Calcium


% Daily Value (DV) is based on a 2,000 calorie diet.
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