There are plenty of fish in the sea. And they all go very nicely with rice.

Original Long Grain and Wild Rice with Ginger Glazed Chicken

Serves: 6

Prep Time: 45 minutes
Meal Occasion: Main Dish, Dinner
Cuisine Type: American

Ingredients

1package UNCLE BEN’S® Long Grain & Wild Rice Original Recipe
6 boneless skinless chicken breasts (3 oz. pieces)
1/4tsp. powdered ginger
1/2cup brown sugar
1/4cup honey
1/4cup Dijon mustard
1/2cup low sodium chicken broth
salt and pepper
nonstick cooking spray

Instructions

1. Prepare rice according to package instructions.
2. Season chicken with salt and pepper. Grill, bake or pan-sear chicken breast.
3.In a small saucepan add chicken stock, brown sugar, honey, Dijon and ginger. Over medium heat, stir mixture often until glaze forms, about 4 minutes.
4. Remove from heat and let stand until chicken is done. Apply glaze to chicken and serve with rice.

Original Long Grain and Wild Rice with Ginger Glazed Chicken

tips and notes
Try cutting up the chicken and coating it in the sauce, then toss together with the rice and a few of your favorite vegetables for a quick and easy rice bowl.



Rice

UNCLE BEN’S®

UNCLE BEN’S® Long Grain & Wild Rice Original Recipe

UNCLE BEN’S® Long Grain & Wild Original Recipe helps make an everyday meal more special!
Nutrition Facts

Nutrition Information for one serving

% DV


Calories292

2Total Fat1g

15Saturated Fat3g

Trans Fat0g

16Cholesterol49mg

28Sodium676mg

15Carbohydrate46g

% DV


Sugars24g

4Dietary Fiber1g

Protein23g

3Vitamin A

6Vitamin C

13Iron

5Calcium


% Daily Value (DV) is based on a 2,000 calorie diet.
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