The best way to get to the meat of the matter is to go through a bowl of rice.

Maple Apple Pork Tenderloin with Long Grain & Wild Rice

Serves: 4

Prep Time: 20 minutes
Meal Occasion: Dinner
Cuisine Type: American

Ingredients

1package UNCLE BEN’S® Long Grain & Wild Rice Fast Cook Recipe
3/4lb. pork tenderloin cut into four pieces
1 green apple diced
2Tbsp. walnuts chopped
1/4cup maple syrup
nonstick cooking spray

Instructions

1. Prepare rice according to package directions.
2. Bake or grill pork tenderloin.
3. In a small saucepan, spray nonstick pan cooking spray and add diced apple. Cook over medium heat for 10 minutes. Add walnuts and maple syrup, and continue to cook for 3 to 4 minutes. Remove from heat and let stand until pork is done. Coat pork with mixture and serve with rice.

Maple Apple Pork Tenderloin with Long Grain & Wild Rice

tips and notes



Rice

UNCLE BEN’S®

UNCLE BEN’S® Long Grain & Wild Rice Fast Cook Recipe

UNCLE BEN’S® Long Grain & Wild Fast Cook Recipe helps make an everyday meal a little more special in just 5 minutes!
Nutrition Facts

Nutrition Information for one serving

% DV


Calories370

12Total Fat8g

10Saturated Fat2g

Trans Fat0g

19Cholesterol56mg

23Sodium562mg

18Carbohydrate53g

% DV


Sugars18g

8Dietary Fiber2g

Protein23g

4Vitamin A

10Vitamin C

16Iron

4Calcium


% Daily Value (DV) is based on a 2,000 calorie diet.
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