The best way to get to the meat of the matter is to go through a bowl of rice.

Lemon and Herb Shrimp with Brown and Wild Whole Grains

Serves: 4

Prep Time: 10 minutes
Meal Occasion: Main Dish, Dinner
Cuisine Type: American, Californian

Ingredients

1package UNCLE BEN’S® READY WHOLE GRAIN MEDLEY™ Brown & Wild
6oz. frozen cooked baby shrimp, thawed
1cup frozen petite peas, thawed
1/8cup extra virgin olive oil
juice of 1/2 a lemon (2 Tbsp.)
1Tbsp. fresh dill or 1/2 tsp. dried dill

Instructions

1. Combine lemon juice, olive oil, and herbs, set aside.
2. Spritz pan with non stick cooking spray. Saute shrimp, peas, and rice for 2 minutes.
3. Add lemon juice mixture. Heat for 2 minutes. Serve immediately.

Lemon and Herb Shrimp with Brown and Wild Whole Grains

tips and notes
Add 1 tsp. dry thyme or 2 Tbsp. fresh mint to lemon olive oil mixture.



Rice

UNCLE BEN’S®

UNCLE BEN'S® READY WHOLE GRAIN MEDLEY™ Brown & Wild

The rice that’s always ready to enjoy!
Nutrition Facts

Nutrition Information for one serving

% DV


Calories225

14Total Fat9g

5Saturated Fat1g

Trans Fat0g

8Cholesterol25mg

20Sodium487mg

8Carbohydrate25g

% DV


Sugars2g

12Dietary Fiber3g

Protein12g

21Vitamin A

32Vitamin C

11Iron

4Calcium


% Daily Value (DV) is based on a 2,000 calorie diet.
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