Italian Vegetables and Rice

Serves: 6

Prep Time: 25 minutes
Meal Occasion: Lunch, Side Dish
Cuisine Type: Italian, Vegetarian

Ingredients

1	cup UNCLE BEN’S® Fast & Natural™ Whole Grain Instant Brown Rice
2	zucchini sliced diagonally
1	cup sliced mushrooms
3	carrots julienned
3/4	cup Italian salad dressing
	Parmesan cheese grated or powdered (optional)

Instructions

1. Prepare vegetables according to preparation suggestions.
2. Cook rice according to package instructions.
3. Using 1/4 cup Italian salad dressing, sauté vegetables until tender crisp.
4. Stir in cooked rice and remaining Italian dressing.
5. Serve warm with Parmesan cheese.

Try adding grilled chicken at the end, either cubed or served on the side.

Nutrition Information for one serving

% Daily Value (DV) is based on a 2,000 calorie diet.