The best way to get to the meat of the matter is to go through a bowl of rice.

Italian Brown Rice

Serves: 7

Prep Time: 30 minutes
Meal Occasion: Side Dish, Main Dish, Lunch, Dinner
Cuisine Type: Italian, American

Ingredients

2/3cup UNCLE BEN’S® Fast & Natural™ Whole Grain Instant Brown Rice
5oz. ground beef
2/3can mushrooms (4 oz.) sliced or fresh mushrooms
1/2small onion chopped
4tsp. Parmesan cheese
1 clove garlic minced
2/3cup beef broth
2/3jar pizza sauce (14.5 oz.)
salt and pepper to taste

Instructions

1. In a large skillet, sauté ground beef, garlic and onion until meat is slightly brown.
2. Add beef broth and rice. Bring mixture to a boil, reduce heat and cover. Cook for ten minutes or until liquid absorbed.
3. Uncover and add pizza sauce, mushrooms, and salt and pepper to taste.
4. Top and serve with Parmesan cheese.

tips and notes
If using fresh mushrooms, sauté them with beef garlic and onions for added flavor.



Rice

UNCLE BEN’S®

UNCLE BEN’S® Fast & Natural™ Whole Grain Instant Brown Rice

Now you can get great tasting 100% natural whole grain brown rice in just 10 minutes!
Nutrition Facts

Nutrition Information for one serving

% DV


Calories127

6Total Fat4g

10Saturated Fat2g

Trans Fat0g

5Cholesterol15mg

20Sodium471mg

5Carbohydrate15g

% DV


Sugars2g

8Dietary Fiber2g

Protein7g

6Vitamin A

11Vitamin C

5Iron

4Calcium


% Daily Value (DV) is based on a 2,000 calorie diet.
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