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Serves: 6

Prep Time: 30 minutes
Meal Occasion: Main Dish, Lunch, Dinner
Cuisine Type: American

Ingredients

1	package UNCLE BEN’S® Long Grain & Wild Rice Herb Roasted Chicken
4	boneless skinless chicken breasts (6 oz.)
2	cups fresh or frozen green beans
3	Tbsp. salt free Italian herb spice blend (dried)
3	Tbsp. panko Japanese-style breadcrumbs
4	Tbsp. Dijon mustard
1	cup fresh button mushrooms cut in half
	nonstick cooking spray

Instructions

1. Prepare rice according to package directions.
2. Apply coating spray to large nonstick pan and heat over medium-high heat. Top each chicken breast with 1 tablespoon Dijon mustard. Combine the panko breadcrumbs and dry herbs. Sprinkle mixture on top of mustard. Place chicken in sauté pan, herb-crusted side down first. Sear for two minutes and turn chicken over. Reduce heat to medium and cook another 5 minutes or until chicken is cooked through. When chicken is almost cooked, add mushroom halves to pan. Steam green beans in microwave or stovetop.

For super-moist chicken breasts, use an oven-safe skillet and, after searing herb mixture and turning chicken over, place skillet with chicken in a 350 degree F oven for 6 to 8 minutes instead of the stovetop.

Nutrition Information for one serving

% Daily Value (DV) is based on a 2,000 calorie diet.