There are plenty of fish in the sea. And they all go very nicely with rice.

Grilled Flank Steak with Whole Grain Brown Rice and Mushrooms

Grilled Flank Steak with Whole Grain Brown Rice and Mushrooms
tips and notes

Chop all items and toss together before serving. May use for fajitas or tacos. Also try substituting mushrooms and onions with spinach and garlic


Rice

UNCLE BEN'S®

UNCLE BEN’S® Natural Whole Grain Brown Rice

UNCLE BEN'S® Natural Whole Grain Brown Rice is a delicious way to support a healthy heart and a well-balanced diet!
Nutrition Facts

Serves: 6

Prep Time: 45
Meal Occasion: Main Dish, Lunch, Dinner
Cuisine Type: Any, American

Ingredients

1cup UNCLE BEN’S® Natural Whole Grain Brown Rice
1 1/2lbs. flank steak trimmed and scored
1/2cup sliced onion
2 1/4cups beef broth
1cup sliced fresh mushrooms
1/3cup Worcestershire sauce divided
2Tbsp. vegetable oil
salt and pepper

Instructions

1. Cook the rice according to package instructions replacing beef broth and one tablespoon of Worcestershire sauce for the water.
2. Whisk remaining Worcestershire sauce with 1 tablespoon oil. Score flank steak and baste it with Worcestershire marinade. Grill or broil until done to your taste.
3. While rice and steak finish cooking, sauté mushrooms and onion with remaining oil.
4. To serve, place cooked rice on platter, arrange sliced flank steak and sautéed mushrooms-onion on top. Serve warm.
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