There are plenty of fish in the sea. And they all go very nicely with rice.

Country Inn Chicken Skillet

Serves: 12

Prep Time: 30 minutes
Meal Occasion: Main Dish, Lunch, Dinner
Cuisine Type: American, Californian

Ingredients

2boxes UNCLE BEN’S® COUNTRY INN® Broccoli Rice Au Gratin
3lb. chicken tenders boneless and skinless cut into ½" slices
1cup mushrooms sliced
110 oz. package English peas
2cups reduced-fat chicken broth
1Tbsp. salt-free seasoning
1Tbsp. oil

Instructions

1. Season chicken with salt-free seasoning. Heat oil in nonstick skillet; sauté chicken 4 to 5 minutes.
2. Add peas, mushrooms and contents of Country Inn package to skillet. Mix gently, add chicken broth.
3. Bring to boil. Reduce heat, cover and simmer for 15 minutes.
4. Serve chicken with rice.

Note: 48 oz. total chicken used for nutritional analysis.

tips and notes
Dice chicken and toss with rice, then add to cream of mushroom soup for a warm and hearty meal.



Rice

UNCLE BEN’S®

UNCLE BEN’S® COUNTRY INN® Broccoli Rice Au Gratin

Made with the finest long grain rice, broccoli, and a rich, savory cheese sauce, this delicious dish is a top family favorite!
Nutrition Facts

Nutrition Information for one serving

% DV


Calories334

8Total Fat5g

5Saturated Fat1g

Trans Fat0g

34Cholesterol101mg

28Sodium668mg

9Carbohydrate27g

% DV


Sugars2g

8Dietary Fiber2g

Protein43g

6Vitamin A

8Vitamin C

17Iron

4Calcium


% Daily Value (DV) is based on a 2,000 calorie diet.
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