The best way to get to the meat of the matter is to go through a bowl of rice.

Chicken with Parmesan Rice

Serves: 6

Prep Time: 60 minutes
Meal Occasion: Main Dish, Lunch, Dinner
Cuisine Type: Italian, American

Ingredients

1cup UNCLE BEN’S® ORIGINAL CONVERTED® Brand Rice
2Tbsp. Parmesan cheese grated
2 1/4lb. boneless skinless chicken breast cut up
1 green pepper cut into strips
1 tomato chopped
1medium onion sliced
1envelope salad dressing base (dry)
2Tbsp. vegetable oil
1/2cup dry vermouth
2 1/4cups chicken broth

Instructions

1. Sprinkle chicken pieces with salad dressing mix. Brown in oil in large skillet over medium heat about 7 minutes on each side. Drain off fat.
2. Add onion. Cover and cook over low heat until chicken is tender, about 25 minutes.
3. While chicken is cooking, add add chicken broth; bring to a boil. Stir in rice. Cover tightly and simmer 20 minutes.
4. Remove from heat; let stand covered until all liquid is absorbed, about 5 minutes. Remove chicken to serving platter; keep warm. Spoon off fat from skillet.
5. Add vermouth to skillet and bring to a boil, stirring constantly to scrape up browned bits.
6. Add green pepper; continue cooking 2 minutes. Stir in tomatoes; heat through. Spoon rice onto serving platter; sprinkle with parmesan cheese. Top with chicken; pour sauce over chicken.

tips and notes
Add in ¼ cup marinara sauce for extra tomato flavor.



Rice

UNCLE BEN’S®

UNCLE BEN’S® ORIGINAL CONVERTED® Brand Rice

For premium quality rice that delivers consistent results and cooks perfectly every time, look no further than UNCLE BEN’S®!
Nutrition Facts

Nutrition Information for one serving

% DV


Calories255

11Total Fat7g

5Saturated Fat1g

Trans Fat0g

28Cholesterol83mg

33Sodium786mg

2Carbohydrate7g

% DV


Sugars5g

4Dietary Fiber1g

Protein34g

6Vitamin A

27Vitamin C

6Iron

5Calcium


% Daily Value (DV) is based on a 2,000 calorie diet.
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