The best way to get to the meat of the matter is to go through a bowl of rice.

Caribbean Rice

Serves: 6

Prep Time: 30 minutes
Meal Occasion: Side Dish, Afternoon Snack
Cuisine Type: Latin, Vegetarian, Caribbean

Ingredients

2cups UNCLE BEN’S® ORIGINAL CONVERTED® Brand Rice
1medium green bell pepper diced
1small onion diced
3 garlic cloves
2Tbsp. parsley chopped
3 green onions sliced
1/4cup green olives
4cups water
1/4cup olive oil
1 1/2Tbsp. capers chopped
1/3cup tomato sauce
1/4tsp. black peppercorns cracked

Instructions

1. In a saucepan with a tight-fitting lid, heat the oil and sauté the onions and peppers until the onion is transparent.
2. Add the remaining ingredients except for the parsley and green onions. Bring to a boil, reduce to a simmer, cover and cook until the water has been absorbed, about 20 minutes.
3. Stir in the parsley and green onions and serve.

tips and notes
Try adding diced chicken or ham to the rice.



Rice

UNCLE BEN’S®

UNCLE BEN’S® ORIGINAL CONVERTED® Brand Rice

For premium quality rice that delivers consistent results and cooks perfectly every time, look no further than UNCLE BEN’S®!
Nutrition Facts

Nutrition Information for one serving

% DV


Calories328

14Total Fat9g

5Saturated Fat1g

Trans Fat0g

0Cholesterol0mg

3Sodium73mg

19Carbohydrate56g

% DV


Sugars2g

4Dietary Fiber1g

Protein6g

10Vitamin A

45Vitamin C

17Iron

6Calcium


% Daily Value (DV) is based on a 2,000 calorie diet.
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