There are plenty of fish in the sea. And they all go very nicely with rice.

Calico Vegetable Rice Salad

Serves: 6

Prep Time: 60 minutes
Meal Occasion: Afternoon Snack, Appetizer, Morning Snack, Salad, Lunch, Dinner
Cuisine Type: Italian, Vegetarian

Ingredients

1cup UNCLE BEN’S® ORIGINAL CONVERTED® Brand Rice
6cups salad greens
1cup celery sliced
2medium tomatoes each cut into 6 wedges
1/3cup olives sliced
1/4tsp. thyme crushed
2 1/4cups water
1/2tsp. fresh ground pepper
1/4tsp. turmeric
1/8tsp. ground cumin
1/4cup Italian dressing (reduced calorie)
2Tbsp. chives minced
1jar pimientos drained and sliced
1/3tsp. onion powder
1Tbsp. low-sodium chicken bouillon granules

Instructions

1. Combine water, bouillon granules, onion salt, pepper, thyme, turmeric and cumin in medium saucepan. Bring to a boil.
2. Stir in rice. Cover tightly and simmer 20 minutes. Remove from heat. Let stand covered until all liquid is absorbed, about 5 minutes.
3. Transfer to large bowl, cool to room temperature. Add dressing, celery, pimiento, olives and chives; toss lightly. Cover and chill.
4. Serve on salad greens garnished with tomato wedges.

Note: Spinach was substituted for salad greens for nutritional analysis.

tips and notes
Serve with freshly grated Parmesan cheese.



Rice

UNCLE BEN’S®

UNCLE BEN’S® ORIGINAL CONVERTED® Brand Rice

For premium quality rice that delivers consistent results and cooks perfectly every time, look no further than UNCLE BEN’S®!
Nutrition Facts

Nutrition Information for one serving

% DV


Calories161

3Total Fat2g

0Saturated Fat0g

Trans Fat0g

0Cholesterol0mg

9Sodium212mg

11Carbohydrate32g

% DV


Sugars3g

8Dietary Fiber2g

Protein4g

74Vitamin A

47Vitamin C

17Iron

7Calcium


% Daily Value (DV) is based on a 2,000 calorie diet.
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