The best way to get to the meat of the matter is to go through a bowl of rice.

Beef and Rice Tortilla

Serves: 6

Prep Time: 35 minutes
Meal Occasion: Main Dish, Lunch, Dinner
Cuisine Type: Latin, Mexican

Ingredients

1cup UNCLE BEN’S® Fast & Natural™ Whole Grain Instant Brown Rice
1/2lb. ground beef
1small tomato chopped
1/4cup onion chopped
1cup sharp cheddar cheese grated
guacamole (optional)
2 green onions chopped
1tsp. garlic minced
1/2cup black olives sliced
1head iceberg lettuce shredded
1/2tsp. cumin
6 8" flour tortillas
18 oz. can green enchilada sauce
sour cream (optional)

Instructions

1. Cook the rice according to package instructions and set aside
2. Sauté meat, onion and garlic until meat is cooked. Drain off liquid.
3. Add enchilada sauce, olives and cumin; simmer for 2 minutes. Add rice; mix well.
4. In a well-oiled, 8-inch pie pan, spoon a thin layer of rice/meat mixture and cover with a tortilla. Layer half of the remaining rice/meat and half the cheese over the tortilla.
5. Repeat the layers until rice/meat mixture and cheese is gone. Top with onion and tomato. Bake in a preheated 350 degree F oven for 20 to 30 minutes, or until bubbly.
6. Serve on a bed of lettuce; garnish with sour cream and guacamole.

tips and notes
May use tostada shells or fried tortillas for a crunchier texture and mouth feel



Rice

UNCLE BEN’S®

UNCLE BEN’S® Fast & Natural™ Whole Grain Instant Brown Rice

Now you can get great tasting 100% natural whole grain brown rice in just 10 minutes!
Nutrition Facts

Nutrition Information for one serving

% DV


Calories290

18Total Fat12g

15Saturated Fat3g

Trans Fat0g

9Cholesterol26mg

23Sodium551mg

16Carbohydrate47g

% DV


Sugars4g

12Dietary Fiber3g

Protein14g

17Vitamin A

14Vitamin C

15Iron

13Calcium


% Daily Value (DV) is based on a 2,000 calorie diet.
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