There are plenty of fish in the sea. And they all go very nicely with rice.

Bayou Soup

Serves: 11

Prep Time: 40 minutes
Meal Occasion: Dinner, Appetizer, Main Dish, Afternoon Snack, Soup, Lunch
Cuisine Type: American, Southern

Ingredients

1 1/2cups UNCLE BEN’S® ORIGINAL CONVERTED® Brand Rice
1/2lb. boneless, skinless chicken meat, diced
1lg. can diced tomatoes, undrained
1cup sliced okra
1lb. andouille sausage or hot link sausage, sliced
1medium onion diced
3ribs celery diced
1 bell pepper diced
2tsp. gumbo file (optional)
6cups chicken stock
1Tbsp. vegetable oil
1tsp. Worcestershire sauce

Instructions

1. In a large soup pot, heat the oil. Add Andouille sausage, chicken, bell pepper, onion and celery and cook for 3 minutes.
2. Add in chicken stock, Worcestershire sauce and tomatoes.
3. Bring to a boil and reduce to a simmer.
4. Simmer 30 minutes, then add okra and gumbo file.
5. Cook rice according to package instructions.
6. Cook until okra is tender, about 5 minutes longer.
7. Serve over hot rice.

Note: Gumbo file is not included in the nutritional analysis.

tips and notes
Substitute shrimp for any of the meats or add it in addition to the other meats, if desired.



Rice

UNCLE BEN’S®

UNCLE BEN’S® ORIGINAL CONVERTED® Brand Rice

For premium quality rice that delivers consistent results and cooks perfectly every time, look no further than UNCLE BEN’S®!
Nutrition Facts

Nutrition Information for one serving

% DV


Calories274

20Total Fat13g

25Saturated Fat5g

Trans Fat0g

13Cholesterol40mg

32Sodium778mg

8Carbohydrate25g

% DV


Sugars2g

4Dietary Fiber1g

Protein14g

4Vitamin A

18Vitamin C

11Iron

4Calcium


% Daily Value (DV) is based on a 2,000 calorie diet.
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