You cannot separate rice from good health...

Importance of Whole Grains

Whole grains are composed of three intact nutritious parts: the protected bran layer containing B-vitamins, antioxidants and fiber; the nutrient-packed germ containing high levels of B-vitamins, minerals, protein and healthy oils; the energy-rich endosperm containing mainly the starch, some protein, vitamins and minerals. UNCLE BEN'S® uses whole grains like brown rice, red rice, wild rice, barley and wheat berries to provide balanced mixtures of taste and nutrition.

Consumption of whole grains is beneficial for overall health. The 2005 USDA MyPyramid food guide program recommends that people should eat at least three ounces (48g dry) equivalence of whole grain rice, bread or cereal every day. Additionally, the USDA recommends at least one-half of all the grains eaten be whole grains. UNCLE BEN'S® Whole Grain Brown Rice has a delicious, natural taste and is packed with healthy whole grain goodness. One cup serving of almost any UNCLE BEN'S® 100% Whole Grain product conveniently meets your daily requirement in 90 seconds, 10 minutes or 30 minutes.

Find out more about UNCLE BEN'S® Whole Grain Brown Rice products.

*American Diabetes Association
Learn more about Whole Grains

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