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Rice & Health
An inside look at the rich history and health benefits of rice and grains.
Flavorful and healthy meals begin with rice.

Studies show that when you begin with rice, you end up with a meal that’s better for you.* That’s because rice attracts colorful vegetables, savory spices, and leaner cuts of meat. Thanks to this tiny grain, the UNCLE BEN’S® Brand has the power to bring your family back to the dinner table.
UNCLE BEN’S® Brand products are manufactured by Mars Food North America, part of Mars, Incorporated. You’ll find them in homes, restaurants, and commercial kitchens in more than 100 countries worldwide. That’s right, the amazing grain we call “rice” is fluent in Chinese, Thai, Hindi, Arabic, Spanish, English…you name it!

Mars was named one of the Fortune 100 Best Companies to Work For® in 2014!

*Evaluation of Impact of Rice Consumption, An Analysis of the U.S. National Health and Nutrition Examination Survey, 1999–2004.

Our History

The UNCLE BEN'S® Brand is all about

rice. So we like to think our history

goes back to the very beginning, when

this small grain became something big

in the development of civilization.

  • Pre-1900
  • 1930s
  • 1940s
  • 1950s
  • 1960s
  • 1970s
  • 1980s
  • 1990s
  • 2000s